1:1 Personal Health Coaching

As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

3-Month Package

  • Two 50-minute Sessions/month
  • 6 Sessions @ $129/session
  • Available in person, over the phone, or via skype

6-Month Package

  • Two 50-minute Sessions/month
  • 12 Sessions @ $119/session
  • Available in person, over the phone, or via skype

All monthly packages include:

  • Email support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success

Free Initial Consultation

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Contact me today to schedule your free initial consultation.
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