Vanilla Raspberry Lemon Muffins
Dry Ingredients
3/4 cup oat flour
3/4 cup millet flour
1 1/2 cups blanched almond flour
1/4 cup chopped toasted almonds
1 tsp baking soda
1 […]
Chocolate Super Food Energy Bites
Ingredients:
1 tsp lucuma
2 tsp maca
1/4 cup cacao powder
1 tsp cinnamon
1 scoop Vega Sport chocolate or vegetarian protein powder of choice
1/2 […]
Granola Bar
Dry Ingredients
2 cups gluten-free oats
1/2 cup brown rice crispies
1/2 cup coconut flakes
1/2 cup sunflower seeds
1/2 cup pumpkin seeds
1/4 cup sesame […]
Green Smoothie
INGREDIENTS:
1 1/2 cup water
1/2 small avocado
1 cup spinach or other greens
1 scoop vegetarian source vanilla protein
1/2 tsp cinnamon
ice to taste
Place […]
Mango Pineapple Smoothie
Ingredients
1 cup frozen or fresh mangoes
1 cup frozen or fresh pineapple
1 1/2 cups water
2 Tbsp coconut butter or coconut cream […]
Millet Muffins
Dry ingredients:
1 cup millet flour
1 cup brown rice flour
1/4 cup tapioca flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp sea […]
Peanut Butter Bites
Ingredients
1/2 to 3/4 cup organic peanut butter
1/2 cup almond meal
1/4 cup coconut flour
1/2 cup pitted dates
1/3 cup chopped peanuts
Directions
Combine all […]
Pitaya Bowl
Ingredients
1 Pitaya Plus dragonfruit smoothie pack
1 frozen banana
1 kiwi
1 tsp lucuma
1 tsp maca
2 tsp raw cacao
1/2 cup coconut water
Add all […]
Blueberry Smoothie
Ingredients
1 cup water or almond milk
1 cup frozen blueberries
1 Tbsp chia seeds
1 handful baby spinach
2 Tbsp hemp seeds
1/2 frozen banana
1 […]
Breakfast Cookies
Makes: 26 cookies
Dry Ingredients
1 cup brown rice flour
1 cup rolled oats, certified gluten-free
1/4 cup sorghum flour
1/4 cup unsweetened shredded coconut
1/4 […]
Carrot Apple Spice Muffins
Ingredients:
1 cup gluten-free flour mix
3/4 cup almond flour
1 tsp baking powder
1 tsp cinnamon
1/2 tsp ground cardamon
1/2 tsp sea salt
1/3 cup […]
Ginger Halibut with Shredded Daikon Radish
Prep Time: 5 minutes
Cooking Time: 35 minutes
Yields: 2 people
Ingredients:
2 8-ounce halibut fillets
1 tablespoon tamari
1 tablespoon sesame oil
1 teaspoon fresh ginger juice
1/2 cup water
1 tablespoon olive […]
Tofu Whipped Cream
Prep Time: 5 minutes
Cooking Time: 5 minutes
Yields: 1 person
Ingredients:
1 package silken tofu
3 tablespoons maple syrup
1-2 teaspoons vanilla extract
1-2 tablespoons almond or cashew butter
Directions:
Blend all ingredients […]
Chocolate Covered Pomegranate
Prep Time: 10 minutes
Cooking Time: 60 minutes
Yields: 8 people
Ingredients:
2 pomegranates (seeds only)
1 10 oz bag of high quality organic dark chocolate
Directions:
Melt chocolate on […]